WE COME IN PEACE

Our Mission

The intention of The Heart Space is peace. What does peace mean to you? Here you will find offerings of movement, breathwork, meditation, and more, all with the intention of providing peace for mind, body, and spirit.

We offer heated infrared yoga classes, breathwork, and yoga privates by appointment. There will be opportunities for education, spiritual development, and community events.

Meet Katie

Kathleen (“Katie”) Kramer is the founder, owner, and director of The Heart Space.

Katie has been studying and teaching yoga, breathwork, and meditation for over 16 years in Virginia Beach. She has a background is breath work intentional movement and education. Katie is a mom of two earth angles and considers them her greatest gifts and teachers.

The Heart Space fell in Katie’s lap in 2023 and it continues to be a home for Katie to grow into her intuitive gifts and providing a space for others to grow physically, emotionally, and spiritually.

Katie is a certified E-RYT 500 yoga instructor and recently became certified in Reiki and as a Somatic Nervous System Practitioner.

To request a session with Katie, please email theheartspaceva@gmail.com.

For teacher bio and information please, check our Instagram.